Authenticity. Courage. Trust. Spirituality.

Self-Love is Bull-shhhhh.

Warning Unpopular Opinion: Self-love is a crock. Ok, you are probably confused as to why anyone would take issue with self-love, but let me explain. The concept of self-love is amazing, in theory! But I find the actual words themselves to be too broad, hard to define and unhelpful to truly understanding the concept. LoveContinue reading “Self-Love is Bull-shhhhh.”

It Starts at Your Front Door

To understand how to fight structures of supremacy it is important that we understand the tools it most commonly employs to collectively manipulate us. Dismantling supremacy starts in our own hearts.

I Dare You

Excerpt of a poem from my journal: Dear-One You have exalted everyone, except yourself. Please notice how that has not brought you any closer to your purpose and light. It is not vain to call out your most beautiful and honest qualities. After all you have been obsessed with finding the best qualities in everyoneContinue reading “I Dare You”

Our Revolution

I wrote this poem several years ago. Part of being authentic for me is sharing with the world all of those little talents we keep to ourselves for fear that others will truly see who we are. This is who I am. A poet. An artist. A fallible human that is afraid of what itContinue reading “Our Revolution”


It was a gloomy day in the fall of 2006. I was skipping my nursing classes yet again trying to cheer myself up with a trip to the Chicago Institute of Art. My favorite place in the whole museum was the room with Monet’s “Stacks of Wheat (End of Summer)” painting . On this particularContinue reading “Monet”

March It Out

Dear You, No one is coming to save you from your life. Put on your shoes, stand up and march that shit out. Hell, crawl if you have to, but giving up is not an option. It is impossible to wish yourself out of existence. You are…and will be. The elements that make up yourContinue reading “March It Out”


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